Raspberry & Vanilla Baked Oats
Soft, sweet baked oats with raspberries and vanilla, packed with protein and carbohydrates. Perfect as a pre-training snack to fuel a cardio session, or make ahead for an easy breakfast on the go.
Calories
355
Protein
25g
Fibre
6g
Carbs
44g
Fat
5g
Ingredients
Serves 4
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1 banana
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140g Flahavan's organic oats
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300ml organic Plenish almond milk
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Two scoops of vanilla protein powder (I use The Organic Protein Company)
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1 teaspoon baking powder
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1 teaspoon vanilla extract
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120g frozen raspberries
To serve
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112g Skyr yoghurt, per portion
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20g raspberries or blueberries, per portion
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Drizzle maple syrup
Method
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Preheat oven to 180 degrees fan
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In large mixing bowl, mash banana then combine with all of the ingredients (excluding serving items)
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Mix well
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Lightly grease rectangular baking tin and add oat mixture
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Bake for approximately 30 minutes, until golden
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Once cooked, remove from oven and leave to cool
To serve
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Cut into square portions and serve with yoghurt, berries and maple syrup
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Once fully cooled, store other portions in fridge or freezer
Top Tip...
- I make these in batches and freeze a couple of portions so I've always got a high-protein snack whenever I need it.